Month: September 2018

Is it healthy to watch news?  To scour your Facebook newsfeed & peruse all the negativity out there?  I say no.  I say…I’ve chosen only to look at the positive & inspiring things.  There may be less of them, but if you look, you’ll find them.

“Ignorance is bliss” … there’s something to be said for this.  There’s already enough sadness in the world.  Give yourself a test…do this for a week, or even a day, and see how much lighter you feel.  You’ll notice a difference in your outlook and general well-being.  You may even thank me 🙂

Remove the mask!  Allow yourself to really be seen…to be vulnerable.  I’ve reached the age where I’m past worrying about what people think…well, maybe I still carry that insecurity around a little, but with age comes a lack of concern.  I no longer have to worry about ‘fitting in with the right crowd’ or conforming my opinions to match those around me.

If you find yourself doing this, it means you’re not comfortable enough in your own skin.  You’re not confident enough that YOU ARE ENOUGH.  If someone  chooses to dislike you for being yourself, they’re not worth another breath.

Don’t be consumed with self-doubt.  Listen to uplifting books that focus on self-esteem.   Surround yourself with individuals that accept you as you are.  In the end, life is way too short…don’t waste another second of it…