Stick them everywhere! Post-it notes that can remind you just how wonderful you are! Any self-improvement you’re working on, stick it on a post-it and place it where you’ll see it…be it on your bathroom mirror, your refrigerator, your dishwasher!
I’ve written about affirmations before and how they can help. http://dawndix.com/?s=affirm
Whatever it takes to keep your mind engaged. Affirmations or quotes that hit your fancy and strike a chord with you. These can all serve to embed your brain with positivity. The less negativity you dwell on, the more room it leaves for good.
